18km yesterday. That's the longest run I've ever done. I walked the last 4km with Tina. We were both having knee problems, so we figured it was safer to walk it than keep running and be worse off.
The best part was that the rest of the group doubled back and walked out to meet us after they finished! That was so cool.
I have to say that I'm impressed with myself. I'm always surprised at the range of emotions that I experience when I run. In one workout, I ran through elation, defeat, insecurity, and the sure knowledge that even though the rest of my life is f***ed up, I can still run. Running is there for me, even when everything else is falling apart. That's amazing and I'm so grateful for it.
18km
2:23:36
Burned something like 1000 calories!
Sunny, -10 at the start
Coffee with part of the group after!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment