I feel amazing! Hungry, but amazing! 11.94km in 1:29:24, which I realize isn't that fast. I was the last one done this morning, but I did it and I feel SO good!
I also took my amazing, Type A personality dog, Jake, with me. He tried so hard to get me to the front of the pack because he just hates being behind anyone. He was such a trooper! By the end, he thought he was still good to go, but he just flopped down and gave up in the car. Usually, he's whiny and anxious to get out of the car, but he was silent all the way home today. Poor boy, he'll be lying around the house all day now!
No coughing either. Good thing, because my abs get really sore by the end of such a long run and it's hard to cough.
Warm weather - 5 degrees or so. Sunny, almost no wind.
11.94km
1:29:24
Sore hips and knees, but I did all of the runs without breaking.
Average pace: 7:29/km
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My thoughts on running.
Why am I doing this?
Because it's my way of putting on my own oxygen mask first.
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